2026-01-26

Practice

Regular Zen practice makes you part of a spiritual movement to bring more wisdom and compassion to our one Earth.
One Earth Zen offers authentic Zen practice with an ecospiritual orientation.
On Zoom: Mornings, Tue-Fri (60 minutes, beginning at 7am ET / 6am CT / 5am MT / 4am PT), and with a more extended talk/discussion on Sat (90 minutes, beginning at 10am ET / 9am CT / 8am MT / 7am PT). To join our zoom practice, click the words below:

ZOOM LINK

You'll need this document: "One Earth Zen: Sutras, Chants, and Songs". (Supplement with bios of people mentioned in the Ancestor Dedication: HERE).

In the event of cancellation, a cancellation notice will be posted here.

In Person: Monthly weekend Zen and Bird Retreats at One Earth Retreat Center: Jan 3-4, Jan 31-Feb 1 More info and register.

Open Sesshin: Schedule yourself a Zen retreat at One Earth Retreat Center, home of One Earth Zen. Info: HERE.

Format for Zoom Practice


Tue-Fri Morn Practice Format (1 Hour)
Opening Chants: 8 mins
Zazen (silent seated meditation): 25 mins
Kinhin (walking meditation): 5 mins
Sutra service (recitations): 9-10 mins
Dharma talk/discussion: 10 mins
Closing Song

Saturday Format (1.5 hrs)
Same as above, but with 40 mins for the Dharma talk/discussion.

Our Zoom Practice includes:
  • Verse of Kesa (p. 42 -- 2 mins)
  • Opening Verse (from pp. 3-5 -- about 1 min)
  • Opening Day-of-Week Song (p. 38 or 42 -- 1-2 mins)
  • Dedication, including either Gatha of Atonement (Mon-Wed-Fri) or The Three Refuges (Tue-Thu-Sun) -- (about 3 mins)
  • Silence for Zazen (25 mins)
  • Clappers to stand, begin Kinhin (5 mins), and return to place
  • Sutra Service (7-9 mins), which changes each week. There is an "A" service for Mon-Wed-Fri, and a "B" service for Tue-Thu-Sun. Saturdays alternate between the "A" and the "B" service.
  • Silence for Dharma discussion or study (about 10 mins)
  • Closing Day-of-Week Song (p. 38 or 42 -- 1-2 mins)
* * *

Audio Files

Use these to practice on your own, following the liturgy of our Zoom group. The "Eve" audio files provide a 30-minute session with: Opening Day-of-Week Song (p. 38 or 42 -- 1-2 mins); Silence for Zazen (25 mins); Closing Day-of-Week Song (p. 38 or 42 -- 1-2 mins)

Winter Week 9: Feb 16-22


Mon Feb 16
Mon Morn w/ Sutra Service 9A
Mon Eve

Tue Feb 17
Tue Morn w/ Sutra Service 9B
Tue Eve

Wed Feb 18
Wed Morn w/ Sutra Service 9A
Wed Eve

Thu Feb 19
Thu Morn w/ Sutra Service 9B
Thu Eve

Fri Feb 20
Fri Morn w/ Sutra Service 9A
Fri Eve

Sat Feb 21
Sat Morn: Use Tue Morn w/ Sutra Service 9B
Sat Eve: Use Tue Eve

Sun Feb 22
Sun Morn w/ Sutra Service 9B
Sun Eve

Winter Week 10: Feb 23 - Mar 1


Mon Feb 23
Mon Morn w/ Sutra Service 10A
Mon Eve

Tue Feb 24
Tue Morn w/ Sutra Service 10B
Tue Eve

Wed Feb 25
Wed Morn w/ Sutra Service 10A
Wed Eve

Thu Feb 26
Thu Morn w/ Sutra Service 10B
Thu Eve

Fri Feb 27
Fri Morn w/ Sutra Service 10A
Fri Eve

Sat Feb 28
Sat Morn: Use Wed Morn w/ Sutra Service 10A
Sat Eve: Use Wed Eve

Sun Mar 1
Sun Morn w/ Sutra Service 10B
Sun Eve

AUDIO CREDITS

Spoken recordings by Meredith Garmon and LoraKim Joyner. "Universal Dedication" also includes voice of Allie Freed.
From Youtube: "Gate of Sweet Nectar" by Krishna Das, sung by Starry Mountain Singers for Amidon Community Music.
"The Four Bodhisattva Vows" and "Diamond Sutra Gatha": music composed and performed by Meredith Garmon.
"Save All the Beings": music by Boundless Way Zen; performed (piano, guitar, and vocals) by Meredith Garmon.
"Verse of the Kesa" and "Shantideva's Way of the Bodhisattva": music by Soten Lynch; vocals by Soten Lynch, Kosho Ault, Maggie Medlin, and Eric Hertz. Recorded at Great Vow Zen Monastery, Clatskanie, OR, 2020.

For credits for the words/lyrics, see "One Earth Zen: Sutras, Chants, and Songs".

No comments:

Post a Comment